Recovery is on the way!
Slightly delayed leaving home which left me with the dash-for-cash to HB just in time to see the Group 1 roll by at the end of their first lap. Strung out single file with Al, Ryan and Luke all to busy (or full of contempt) to even give me the nod as they shoot past, not wanting to waste any precious energy on a hello, wave, slight nod or blink. mmmmm Might let that group go and jump onto Group 2....
Group two pace was healthy with a fairly good consistant speed, HR seems to be coming back into line only 5-10 bpm above what it was 3 weeks ago. Harry was in good form but called it a day at the end of the fourth lap, content to let the group slide buy. Increase in pace on 5 lap saw a few more people call it a day and some serious gaps start to appear in the pace lines. Up the flack and roll over for the last time at the crest of the hill. Poor positioning through the corner in 12th wheel but manage to reel them back to a close second place finish out of the 8 or so who wanted to contest.
3 comments:
You obviously had your hearing removed when they operated on your intake system cause I did flick you a good morning!
what did you say?
And your eyes too huh?
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